High Performance Team

Kenshinkai High Performance Team is to reach the highest international standards and to bring honor and glory to our mother Sri Lanka.
With disciplined training, strong commitment, and expert coaching, our athletes are being built to excel on global stages and proudly represent the nation.

What is the High Performance Team of Kenshinkai Karate Club?

The Kenshinkai High Performance Team is an elite squad of our club’s most dedicated athletes, including:

  • Brown and Black Belt holders
  • National-level achievers
  • International medalists and representatives
  • Sri Lanka National Team athletes
  • Main category athletes for Kata and Kumite

This team upholds the pinnacle of skill, discipline, and competitive excellence in Kenshinkai.

What is a High Performance Session?

These intensive sessions elevate athletes to national and international standards, emphasizing:

  • Advanced technique refinement
  • Strength, speed, and agility development
  • Tactical preparation for Kumite & Kata
  • Competition mindset and excellence

Led by expert coaches:

  • Sensei R.S. Lakshan Don – Kenshinkai Hombu Dojo Coach
  • Sensei Prasanga Sadaruwan – Senior Coach / National Record Holder / Legendary Sri Lankan karate athlete
  • Sensei Ruwan Fonseka – National Record Holder / Legendary Sri Lankan karate athlete

Goal of the High Performance Team

To attain the highest international standards and bring honor to Sri Lanka. Through rigorous training, commitment, and elite coaching, our athletes are prepared to excel globally and represent the nation with pride.